Are Starburst candies gluten-free?

December 21, 2025 · caitlin

Starburst candies are generally considered gluten-free, making them a popular choice for those with gluten sensitivities or celiac disease. However, it’s always wise to check the packaging for any updates to ingredients or manufacturing processes.

Are Starburst Candies Safe for a Gluten-Free Diet?

Starburst candies, known for their vibrant colors and fruity flavors, are a favorite among many candy lovers. People following a gluten-free diet often wonder if they can enjoy these treats without worry. Fortunately, Starburst candies are made without any gluten-containing ingredients, making them a safe choice for most individuals avoiding gluten.

What Are the Ingredients in Starburst?

Starburst candies typically contain the following ingredients:

  • Sugar
  • Corn syrup
  • Hydrogenated palm kernel oil
  • Fruit juice from concentrate (apple, lemon, strawberry, etc.)
  • Citric acid
  • Artificial and natural flavors
  • Colors (Red 40, Yellow 5, Yellow 6, Blue 1)

These ingredients do not include wheat, barley, or rye, which are the primary sources of gluten. However, always read the label to confirm the ingredient list, as formulations can change.

How to Ensure Starburst is Gluten-Free?

To guarantee that Starburst candies remain a gluten-free option:

  1. Check the Packaging: Always verify the packaging for any gluten-free labeling or ingredient changes.
  2. Look for Certification: While Starburst is not certified gluten-free, checking for gluten-free certification on similar products can provide peace of mind.
  3. Contact the Manufacturer: If in doubt, reaching out to the manufacturer for confirmation can be helpful.

What About Cross-Contamination?

Cross-contamination occurs when gluten-free products come into contact with gluten-containing substances during manufacturing. While Starburst candies are made without gluten ingredients, they are not specifically labeled as gluten-free by the manufacturer, which means there is a slight risk of cross-contamination. Individuals with severe gluten intolerance should consider this factor when deciding whether to consume the candy.

Are There Other Gluten-Free Candy Options?

For those seeking variety, there are several other candies that are typically gluten-free:

  • Skittles
  • M&M’s (plain)
  • Reese’s Peanut Butter Cups
  • Hershey’s Milk Chocolate Bars

Always check the packaging for the most current information regarding gluten content and potential cross-contamination.

People Also Ask

Are All Varieties of Starburst Gluten-Free?

Most varieties of Starburst, including the Original, FaveREDs, and Tropical flavors, are made without gluten ingredients. However, it’s essential to check specific varieties for any ingredient changes that might introduce gluten.

Can People with Celiac Disease Eat Starburst?

Individuals with celiac disease can typically consume Starburst, as they are made without gluten ingredients. However, due to potential cross-contamination, those with severe sensitivities should exercise caution.

Do Starburst Minis Contain Gluten?

Starburst Minis are also made without gluten ingredients, similar to the original candies. Nonetheless, always verify the packaging for the latest ingredient information.

What Candies Are Not Gluten-Free?

Some candies contain gluten, including Twizzlers, certain licorice candies, and some varieties of Kit Kat bars. It’s crucial to read labels carefully to avoid gluten exposure.

How Can I Find More Gluten-Free Snacks?

For more gluten-free snack options, consider looking into certified gluten-free brands or visiting gluten-free sections in grocery stores. Online resources and gluten-free communities can also provide valuable recommendations.

Conclusion

Starburst candies are a delightful treat that can generally be enjoyed by those following a gluten-free diet. By checking the packaging and being mindful of cross-contamination, you can indulge in these fruity candies with confidence. For more information on gluten-free living, consider exploring related topics such as "Best Gluten-Free Snacks" or "Understanding Food Labels for Gluten-Free Diets."

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