What is the nutritional information for the original Starburst flavors?

December 21, 2025 · caitlin

Starburst candies are a popular treat known for their fruity flavors and chewy texture. If you’re curious about the nutritional information for the original Starburst flavors, you’ve come to the right place. This guide will provide detailed insights into what you’re consuming with each bite of these colorful candies.

What Are the Nutritional Facts of Original Starburst?

The original Starburst flavors include strawberry, cherry, orange, and lemon. Each serving size of Starburst candies contains specific nutritional values that are important to consider if you’re monitoring your diet.

Nutritional Information Per Serving

Nutrient Amount Per Serving (8 pieces)
Calories 160
Total Fat 3.5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 33g
Dietary Fiber 0g
Total Sugars 23g
Protein 0g

Key Nutritional Highlights

  • Calories: A serving of Starburst contains 160 calories, making it a moderate-calorie snack.
  • Fat Content: With 3.5g of total fat, including 3g of saturated fat, Starburst is relatively low in fat.
  • Sugar: Each serving has 23g of sugar, which is significant and should be considered for those watching their sugar intake.

Are Starburst Candies Gluten-Free?

Yes, Starburst candies are gluten-free, which is great news for those with gluten sensitivities or celiac disease. They do not contain any gluten ingredients, making them a safe choice for a gluten-free diet.

How Many Calories Are in a Single Starburst?

If you’re counting calories, you might wonder about the caloric content of a single Starburst. Each piece contains approximately 20 calories. This makes it easier to enjoy a small treat without overindulging.

What Ingredients Are Used in Starburst?

Understanding the ingredients can help you make informed dietary choices. The primary ingredients in Starburst include:

  • Sugar
  • Corn Syrup
  • Hydrogenated Palm Kernel Oil
  • Fruit Juice from Concentrate (apple, lemon, strawberry, cherry, orange)
  • Citric Acid
  • Artificial Flavors
  • Artificial Colors (including Red 40, Yellow 5, Yellow 6, Blue 1)

These ingredients contribute to the candy’s sweet taste and vibrant colors.

People Also Ask

Are Starburst Vegan-Friendly?

Starburst candies in the U.S. are not considered vegan-friendly due to the presence of gelatin, which is derived from animal products. However, in some countries, Starburst may be vegan, so it’s important to check the packaging or the manufacturer’s website.

Do Starburst Contain Any Allergens?

Starburst candies do not contain common allergens like nuts, dairy, or gluten. However, they are made in facilities that may process these allergens, so it’s wise to check the packaging for any cross-contamination warnings.

How Many Starburst Flavors Are There?

The original Starburst pack includes four flavors: strawberry, cherry, orange, and lemon. However, Starburst has expanded its range over the years to include various other flavors and special editions.

Can Starburst Be Part of a Healthy Diet?

While Starburst can be enjoyed in moderation, they are high in sugar and contain no significant nutrients. For a balanced diet, it’s best to consume them as an occasional treat rather than a daily snack.

What Is the Shelf Life of Starburst?

Starburst candies typically have a shelf life of about 18 months when stored in a cool, dry place. Always check the packaging for the best-by date to ensure freshness.

Conclusion

Starburst candies are a delightful treat that can be enjoyed by many. With their vibrant flavors and chewy texture, they offer a quick sugar fix. However, it’s important to be mindful of their high sugar content and consume them in moderation. If you’re interested in more nutritional insights or want to explore other candy options, consider checking out guides on healthy snacking or gluten-free treats.

For more information on similar topics, you might want to explore articles on the nutritional content of other popular candies or tips for maintaining a balanced diet while enjoying sweet treats.

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